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Category: Health & Wellness

An older adult sitting at home and rubbing their wrist to relieve joint pain.

Keeping Joints Healthy as You Age

Your joints carry you through life. And when it comes to staying independent, they're more important than most people think. For older adults looking to maintain an active, independent lifestyle, it's essential to make conscious efforts to maintain healthy joints. Keeping your joints healthy as you age involves a few steps. You need to know…

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